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5 from 1 vote

Protein Enriched Turmeric Pina Colada Smoothie Recipe

This is vegan gluten-free smoothie bowl inspired by the classic Pina Colada Cocktail
Course Breakfast, Drinks
Cuisine American
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings 2 bowl
Author sushma iyer

Ingredients

  • 1 cup almond milk unsweetened
  • 1/2 cup coconut milk unsweetened
  • 1 no. mango cubed
  • 1/2 cup pineapple chunks
  • 1 no. mandarin (or orange)
  • 1 med sized banana
  • 1/2 cup tofu cubed
  • 1/4 cup oats
  • 1/4 tsp turmeric powder (or thumb sized whole turmeric)
  • 1/2 tsp grated ginger
  • 2 iranian dates (or of your choice)

For Toppings

  • Granola or Muesli
  • Fresh fruits
  • Dry fruits of your choice
  • Coconut shreds
  • Pumpkin seeds
  • Edible flowers

Instructions

  • Add everything mentioned above (except the toppings list) in a blender and blend until smooth
  • Add as many or as little toppings of your choice and enjoy this healthy bowl
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