5 from 1 vote
protein-enriched-pina-colada-smoothie-bowl
Protein Enriched Turmeric Pina Colada Smoothie Recipe
Prep Time
5 mins
Cook Time
3 mins
Total Time
8 mins
 

This is vegan gluten-free smoothie bowl inspired by the classic Pina Colada Cocktail

Course: Breakfast, Drinks
Cuisine: American
Servings: 2 bowl
Author: sushma iyer
Ingredients
  • 1 cup almond milk unsweetened
  • 1/2 cup coconut milk unsweetened
  • 1 no. mango cubed
  • 1/2 cup pineapple chunks
  • 1 no. mandarin (or orange)
  • 1 med sized banana
  • 1/2 cup tofu cubed
  • 1/4 cup oats
  • 1/4 tsp turmeric powder (or thumb sized whole turmeric)
  • 1/2 tsp grated ginger
  • 2 iranian dates (or of your choice)
For Toppings
  • Granola or Muesli
  • Fresh fruits
  • Dry fruits of your choice
  • Coconut shreds
  • Pumpkin seeds
  • Edible flowers
Instructions
  1. Add everything mentioned above (except the toppings list) in a blender and blend until smooth

  2. Add as many or as little toppings of your choice and enjoy this healthy bowl