Liked this recipe?Let us know by giving it a star rating
Turmeric and Oats Energy Balls Laddu
4 from 2 votes

Turmeric and Oats Energy Balls (laddu)

Turmeric and Oats Energy Balls are a healthy, no bake, no cook energy bites or laddu recipe which is healthy, gluten free, paleo, iron fortified, high protein, fibre enriched and anti-inflammatory laddu.
Course Side Dish
Cuisine Indian
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 12 laddus
Author sushma iyer


  • 1 cup Oats
  • 2 tsp Turmeric powder
  • 1/4 cup Almonds
  • 1/4 cup Walnuts
  • 1/4 cup Desiccated coconut
  • 1/2 cup tightly packed pitted Dates
  • 1/4 tsp Black Pepper powder
  • 1/4 tsp Cardamom powder or 5 nos pods


  • Add all the ingredients in the blender and blitz until it comes together
  • Use a tbsp+tsp of the mixture and make small roundels that is balls or laddus out of it.
  • Store in an air tight container for upto a week
Did you make this recipe?Tag me @spicesandflavors to get featured on my FB and Insta pages