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Oven Baked Mixed Vegetable Paneer Curry Casserole
A royal, creamy, and flavorful vegetable-paneer curry that’s baked instead of cooked on the stovetop — making it rich yet hands-off and perfect for weekend meals or parties.
Course
Main Course
Cuisine
Indian
Prep Time
20
minutes
minutes
Cook Time
50
minutes
minutes
Servings
4
people
Calories
370
kcal
Author
Sushma Iyer
Ingredients
For Roasted Vegetables
▢
1
cup
(200 gms) mixed vegetables
carrots, beans, peas, bell peppers, chopped into even pieces
▢
1
cup
(200 gms) paneer
cut into cubes
▢
1
tbsp
oil
▢
Pinch of red chilli powder, turmeric powder, and salt
To Grind
▢
10
Cashews
soaked in warm water for 10 minutes
▢
1
Small Onion
roughly chopped
▢
1
Large Tomato
roughly chopped
▢
1-inch
piece Ginger
▢
4-5
Garlic Cloves
For Curry Base
▢
1
cup
Thick Curd (Yogurt)
whisked well
▢
2
tbsp
fresh cream
▢
1
tbsp
oil
▢
Few saffron strands
soaked in 1 tbsp warm milk or cream
Spices
▢
1.5
tsp
Coriander powder
▢
1
tsp
Cumin powder
▢
½
tsp
Garam masala
▢
½
tsp
Kashmiri red chilli powder
▢
¼
tsp
Turmeric powder
▢
1/2
tsp
Cardamom powder
optional, for aroma
▢
Pinch
of kasuri methi
▢
Salt to taste
▢
1
tsp
sugar
optional, to balance flavors
For Garnish
▢
A drizzle of fresh cream
▢
Finely chopped coriander
▢
Sliced almonds or pistachios
▢
Fried onions
optional
Instructions
Step 1 - Roast the Vegetables
Preheat the oven to 180°C (350°F).
In a baking dish, add chopped carrots, beans, peas, bell peppers, and paneer cubes.
Drizzle with 1 tbsp oil, then sprinkle red chilli powder, turmeric powder, and salt.
Mix well and spread evenly.
Bake for 15 minutes, stirring once or twice in between for even roasting. Set aside.
Step 2 - Prepare the Curry Base
In a mixer, grind soaked cashews into a smooth paste. Set aside
In the same jar, grind onion, tomato, garlic, and ginger into a fine paste. Set aside
In a bowl, whisk curd really well until smooth.
Add both pastes to the curd and mix until well combined.
Add cream, oil, and all spices (coriander, cumin, red chilli, turmeric, garam masala, cardamom, kasuri methi, salt, sugar) and mix thoroughly.
Stir in the saffron milk for that classic Shahi aroma and color.
Step 3 - Bake the Gravy
Pour the prepared mixture into a 7×7 inch oven-safe casserole dish.
Cover tightly with aluminum foil and bake for 18 minutes at 180°C (350°F).
Do not stir while it bakes.
After 18 minutes, remove from the oven — the sides will be bubbly, and the curd might look slightly split.
Spoon test: Run the back of a spoon gently over the surface; if it leaves a clean line like custard, it’s perfectly cooked.
Whisk gently to form a smooth, creamy gravy.
Step 4 - Combine and Finish
Add the roasted vegetables and paneer to the gravy and mix gently.
Return to the oven, uncovered, and bake for another 15 minutes to let the flavors meld beautifully.
Garnish with a drizzle of fresh cream, sliced nuts, fried onions, and chopped coriander before serving.
Notes
Always whisk the curd well before adding any ingredient — this prevents curdling.
Avoid overbaking or stirring the curd while it’s hot; both can cause splitting.
If your curd does split, don’t worry — whisking after baking will bring it back to a smooth consistency.
Leftovers can be refrigerated in an airtight container for up to 2 days. Reheat gently with a splash of milk or cream.
Nutrition
Calories:
370
kcal
|
Carbohydrates:
19
g
|
Protein:
13
g
|
Fat:
28
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.03
g
|
Cholesterol:
54
mg
|
Sodium:
71
mg
|
Potassium:
382
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
2751
IU
|
Vitamin C:
14
mg
|
Calcium:
388
mg
|
Iron:
1
mg
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