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Sweet and Spicy Whipped Feta Dip with Hot Honey
A creamy, tangy feta dip with a perfect balance of sweet, spicy, and salty flavors, ready in minutes and perfect for parties, holidays, or game day spreads.
Servings 6 people
Calories 242kcal
Ingredients
- 3 tbsp olive oil
- 1 small garlic clove finely chopped
- ½ tsp red chili flakes adjust to taste
- 3 tbsp honey
- Pinch of salt
- 200 g feta cheese use a good quality Greek block, not crumbled
- 100 g cream cheese or ¾ cup thick Greek yogurt for a lighter version
- Zest of ½ lemon optional, adds freshness
- Black pepper to taste optional
Instructions
- Heat 2 tbsp olive oil in a small pan over medium-low heat. Add finely chopped garlic and sauté just until fragrant, without letting it brown.
- Add red pepper flakes and sauté for a few seconds to release their flavor.
- Turn off the heat, stir in honey and a pinch of salt, and let the mixture cool completely.
- In a blender or food processor, combine feta cheese, cream cheese (or Greek yogurt), remaining 1 tbsp olive oil, and lemon zest. Blend until smooth and creamy, scraping the sides as needed.
- Taste and season with black pepper if desired.
- Spread the whipped feta on a serving plate or small bowl using the back of a spoon to create swirls or a small well in the center.
- Spoon over the cooled chili-honey mixture, letting some drizzle into the swirls.
- Serve immediately with homemade mini baguette slices, store-bought baguette, pita chips, toasted crostini, or fresh vegetables for a crunchy, crowd-pleasing dipper.
Notes
- Make-ahead: Prepare the whipped feta up to 2 days in advance and store in an airtight container. Bring to room temperature before serving. Keep the chili-honey separate; it can be stored at room temperature for a day or in the fridge for up to a week. Drizzle just before serving.
- Leftover ideas: Spread on sandwiches or wraps, mix into artichoke dip, top pizza crust, or serve with fresh veggies. Cover with plastic wrap when storing.
- Serving tip: Always pair with a crunchy dipper — toasted baguette, crostini, pita chips, or fresh veggies — for the best texture and flavor.
Nutrition
Calories: 242kcal | Carbohydrates: 11g | Protein: 6g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 47mg | Sodium: 436mg | Potassium: 53mg | Fiber: 0.1g | Sugar: 9g | Vitamin A: 414IU | Vitamin C: 0.2mg | Calcium: 183mg | Iron: 0.4mg
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