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Mango Falooda

Mango Falooda is a layered cold Indian dessert or a beverage that is made up of layers of Mango pulp, falooda sev, falooda seeds, milk and finally some ice-cream or whipped cream as garnish.
Course Dessert, Drinks
Cuisine Indian
Keyword falooda noodles, falooda seeds, mango falooda
Prep Time 10 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 30 minutes
Servings 2 tall glasses
Author sushma iyer


  • 2 nos Mangoes
  • 2 tbsp Sugar
  • handful of Falooda Sev (refer notes)
  • 2 tsp Falooda Seeds / Sabza seeds
  • 3.5 cups Water
  • 1.5 cup Milk
  • Ice-Cream or whipped cream for garnish


Cooking the Falooda Sev/Falooda Noodles

  • In a saucepan, bring 3 cups of water to a rolling boil. Add the sev or noodles and cook it until al dente just like how we would cook any other noodles.
  • Once done drain the water and set the noodles aside until ready to use

Simmering the Milk

  • Rinse the same saucepan and add the milk and 1 tbsp of sugar. Bring it to a boil and then reduce the flame to med-low and allow it to simmer for another 10-15 mins. The milk would thicken and become creamy. Set aside to cool.

Soaking the Sabza seeds

  • Take 2 tsp of sabza seeds and to that add 1/2 cup of water. Mix and let it sit for 10-15 mins until the seeds absorb all the water and swell up.

Prepping the Mangoes

  • Peel and chop the mangoes into cubes. Reserve few pieces for layering and garnishing.
  • To the remaining cubes, add a tbsp of sugar and blend it into puree without adding any water to it. 

To layer

  • In a tall glass, start by adding ice-cubes followed by mango pulp, falooda sev, falooda seeds, fresh mango cubes and finally milk. Garnish with some ice-cream or whipped cream and some more fresh mango cubes. Enjoy the cold dessert with friends and family.
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